Weight Workouts are for Teens, Women, and Men

This site is dedicated to TOTAL BODY FITNESS. Everyone has different needs to get to the body they want. Different people have different paths to get there.

Archive for the 'Body Building' Category

22 Aug

Using Supplements for Weight Loss and Bodybuilding

Supplements or no supplements - that is a question. And it is one that I have an opinion on. Everyone likes the ‘get it quick’ theme. In this day of drive-through everything (you can even get married in a drive-through), we want our results instantly. I am the same way. If I pass up eating [...]

19 Aug

Beautiful Models who BodyBuild with Weight Workouts

Look like a model?  Is that possible?  Well, first - really what is a model supposed to look like?  To really look like a model, you have to have perfect skin, perfect features, etc, etc.  And who decides what perfect is?
So, lets pretend that looking like a model only has to do with your body [...]

17 Aug

Woman on Mars Does Weight Workouts

The news earlier this year was filled with speculations about the Man on Mars. Man? Who says it has to be a man?  Could this not be the picture of a woman body builder? You know, all muscular and such?
This is just to illustrate the misconception that if a woman body builds or muscle builds/tones [...]

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