Comments on: For BodyBuilders and BodyBuilders To Be http://bodybuildingmuscleshaping.com/2008/07/for-bodybuilders-and-bodybuilders-to-be/ Tons of good information about workouts, muscle sculpting/toning & bodybuilding for Women, Teens, (and Men) Wed, 15 Apr 2009 19:50:29 -0500 http://wordpress.org/?v=2.8.2 hourly 1 By: Blog Archive: Bodybuilding, or Weight Workouts, are for Everyones Fitness http://bodybuildingmuscleshaping.com/2008/07/for-bodybuilders-and-bodybuilders-to-be/comment-page-1/#comment-4 Blog Archive: Bodybuilding, or Weight Workouts, are for Everyones Fitness Wed, 31 Dec 1969 18:00:00 +0000 http://fehventuresllc.com/bodybuildingmuscleshaping.com/?p=1#comment-4 [...] weights helps tone the body, give you strength, lose weight faster, and helps increase your health. read more | digg [...] [...] weights helps tone the body, give you strength, lose weight faster, and helps increase your health. read more | digg [...]

 ]]> By: Judy Vorfeld http://bodybuildingmuscleshaping.com/2008/07/for-bodybuilders-and-bodybuilders-to-be/comment-page-1/#comment-2 Judy Vorfeld Wed, 31 Dec 1969 18:00:00 +0000 http://fehventuresllc.com/bodybuildingmuscleshaping.com/?p=1#comment-2 Couldn't agree more! I'm just getting back into strength training after doing little more than the treadmill as one of many ways to deal with osteoporosis. My daughter-in-law is my personal fitness trainer, and she's given me great written instructions to follow. They work. When I had been doing strength training for some months, I felt better than I had in my entire life. Not only full of energy, but I had better balance. I'm anxious to get back into it and stay. It's not easy, because while I don't HATE it, I can find a lot of other things to do first. But being fit is so important, and it's something I have to do on my own. Thanks for the great article! And now, back to my weights (actually, I'm going to Applebee's for dinner). Couldn’t agree more! I’m just getting back into strength training after doing little more than the treadmill as one of many ways to deal with osteoporosis.

My daughter-in-law is my personal fitness trainer, and she’s given me great written instructions to follow. They work. When I had been doing strength training for some months, I felt better than I had in my entire life. Not only full of energy, but I had better balance.

I’m anxious to get back into it and stay. It’s not easy, because while I don’t HATE it, I can find a lot of other things to do first. But being fit is so important, and it’s something I have to do on my own.

Thanks for the great article! And now, back to my weights (actually, I’m going to Applebee’s for dinner).

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